A Guide to Practice, Performance, and Inspiration
Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body toallow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression.
These concepts, exercises, and practice routines present yoga from the musicians'perspective, focusing on the direct relationships between using yoga and creating music.
You will learn to:
• Practice meditation approaches, breathing techniques, and yoga postures that will help improvemusicianship
• Play using healthy posture and technique
• Get more out of your practice through improved focus
• Use your breath to improve your phrasing and also to ease performanceanxiety
• Play with deeper expression through inspiration.
Det finns en separat Stretta-webbplats för landet Över hela världen. Om din beställning ska levereras till detta land kan du byta så att leveranstider och fraktvillkor visas korrekt. Din varukorg och ditt kundkonto förblir oförändrade.
byta till Stretta Music Över hela världenstanna på Stretta Music Sverige