Stage fright…! For many people, this word is tantamount to fear, paralysis, threat. And for many a highly talented musician, it was the reason to give up their wish to become a professional performing artist. But: Doesn't stage fright have 'its good points' too? Is it possible to turn the paralyzing form of stage fright into a positive variant? In his book, Gerhard Mantel mentions the reasons for stage fright and describes strategies of how to achieve confidence on the stage – without falling ba...

• Vorwort
• Teil A: Das Phänomen Lampenfieber: Lampenfieber-warum?
• Biologische Betrachtungen
• Gründe für das Musizieren und das Lampenfieber
• Angst
• Einbildung
• Lampenfieber und dessen Folgen
• Lampenfieber akzeptieren
• Lampenfieber-Situationen
• Lampenfieber-allein mit dem Publikum
• Lampenfieber im Ensemble
• Lampenfieber im Orchester
• Lampenfieber für andere
• Pahsen des Lampenfiebers
• Die Bedeutung des Lebensalters
• Gewöhnung
• Lamp...